LINKS TO OTHER HEALTH NUTRITION SITES


There are lots of websites, books, information, etc on diet and nutrition and I am happy to promote any that I think may be useful to you.  While I of course hope that you will also learn from this site you can always find more good information.  As well as my book The Nutrition Diet and Recipe Book, which is available free, the following sites and links may be of interest.  


The following site www.healthy-eating-politics.com is all about diet and healthy and has a wide range of subjects from weightloss to health related diets.   The sites opening line is -This website showcases the power of healthy eating, and the use of clean, whole foods to rebuild total body health by returning to the traditional diets our ancestors enjoyed.   Well worth a look.
 

Another useful site is  http://cronometer.com/  . CRON-O-Meter is a free web application for tracking your nutrition and health data.  You can put in your meals and as well as the nutrition content find how many calories you use and see what nutrients are missing from your diet. It is also free!!


A very useful site is http://nutritiondata.self.com/ .  Since its launch in 2003, Nutrition Data has grown into one of the most authoritative and useful sources of nutritional analysis on the Web. Nutrition Data's continuing goal is to provide the most accurate and comprehensive nutrition analysis available, and to make it accessible and understandable to all.  It also covers diet and health topics, compares foods, nutrients, has nutrient search tools and lots of recipes.


Medical News Today is just that.  A site that covers all the latest medical news with hourly updates.  Sources include such well regarded sources as the BMA, BMJ, Lancet, plus articles from their own team of experts.  As  well as all health matters of interest there is a seperate section on Diet and Nutrition.  They can be found at www.medicalnewstoday.com.



                                                                        
 
 The information in this site is my opinion only and should be regarded as general information and is not intended to diagnose, treat, cure or prevent health problems.  Consult a doctor or other qualified health practitioner for diagnosis and treatment of any medical concerns and before implementing and diet, supplement or lifestyle changes.
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