About Us Since becoming interested in nutrition several years ago and getting a diploma in nutrition (advanced) my interest continues. I believe that our diet should be based on the nutrients our body needs to maintain itself, prevent ill health and help cure poor health. To this end I want to spread the nutrition diet ideals as wide as possible.  This website and my blog at www.the-healthy-bite.com are two of those means. I have also written a book which is available free.  The book (150 pages) entitled 'The Nutrition Diet and Recipe Book' can be downloaded free from www.obooko.com (under the Health and Self Improvement section).  I use Obooko for convenience and it is totally free to use. I am past retirement age (just) and don't intend making money from my views or book and if I recommend any other books or products in this site or on my blog I have no financial interest or gain. I hope you will benefit from learning about the need for as well as the benefits of the nutrition based diet. You can contact me (Laurence) at anytime if you have a question or want advice. E-mail me at askus@thenutritiondietclub.com
	The information in this site is my opinion only and should be regarded as general information and is not intended to diagnose, treat, cure or prevent health problems.  Consult a doctor or other qualified health practitioner for diagnosis and treatment of any medical concerns and before implementing and diet, supplement or lifestyle changes.

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