Since becoming interested in nutrition several years ago and getting a diploma in nutrition (advanced) my interest continues.
I believe that our diet should be based on the nutrients our body needs to maintain itself, prevent ill health and help cure poor health.
To this end I want to spread the nutrition diet ideals as wide as possible. This website and my blog at www.the-healthy-bite.com are two of those means.
I am past retirement age (just) and don't intend making money from my views and if I recommend any other books or products in this site or on my blog I have no financial interest or gain.
I hope you will benefit from learning about the need for as well as the benefits of the nutrition based diet.
You can contact me (Laurence) at anytime if you have a question or want advice.
E-mail me at email@example.com